RESOURCES
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Action for happiness
Action for Happiness brings people together and provides practical resources to create a kinder and happier world
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Greater Good in action
Science-based practices for a meaningful life based at UC Berkeley
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the science of happiness
What does it take to live a happier life? Learn research-tested strategies that you can put into practice today. Hosted by award-winning psychologist Dacher Keltner
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Positive Psychology Center
Positive Psychology Research Center based out of the University of Pennsylvania
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New York Times - Well Mind
Essential news and guidance to live your healthiest life
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The Happiness Lab
The Happiness Lab with Dr. Laurie Santos will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness
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Reach Out - Young Adults
Mental health resources by Reach Out, a trusted Australian online resource. Self-help information, peer-support program and referral tools save lives by helping young people be well and stay well
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Reach out - Parents
Mental health resources for parents supporting teens by Reach Out, a trusted Australian online resource
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Positive Parenting
Positive Discipline is a parenting program designed to teach young people to become responsible, respectful, and resourceful members of their communities
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James Clear - Atomic Habits
Proven ways to build better habits by James Clear, an author who is an expert in the connection between habits and well-being
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Kids Health
KidsHealth is a comprehensive health website for parents, kids and teens on health and development
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Reading List - Books
Books on mental health, psychology, well-being, parenting, habits, organization, motivation, leadership, and more
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Reading List - Articles
Articles on mental health, psychology, well-being, parenting, habits, organization, motivation, leadership, and more
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Podcasts
Podcasts on happiness mental health, psychology, well-being, parenting, habits, organization, motivation, leadership, and more
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Watchables
Videos, Ted Talks, etc. on happiness, mental health, psychology, well-being, parenting, habits, organization, motivation, leadership, and more
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THE COLLEGE ESSAY GUY
The best overall site for college application support, with a focus on developing strong writing skills